Sleeping Log

My average hour slept in 14 days is about six and a half hours and somehow I have no dreams; not even one. If I must think of something that cause me to have no dream or can’t recall any dream, then my guesses would be either that I slept too little so don’t have much of REM sleep to cause dream or that I didn’t wake during the REM sleep so I can’t recall the dream. The latter one is more accurate I believe. Although I do not have sleep disorder, but I am sure that I have some problem in term of sleeping. My average sleep during the week is about 3.2 hours (not to count the special one) and the average in the weekend is about 10 hours. Even after doing this sleeping log, I still do not know how to increase my hour of sleep during the week, perhaps if I take out all the times that I spent on TV and pick up speed in doing the homework could save me a couple hours, I could think of any better way to save time but these two.